pineal gland excersize

The Pineal Gland

...There is an ancient technique that has been passed down through the centuries for reactivating the pineal gland. The technique produces the same results that the Tibetan monks achieve through trance meditation. This exercise technique should not be attempted by anyone who does not feel ready to explore higher realms of consciousness beyond the five senses.To begin the exercise, you need to find the right vibrational tone. Hum the word love not in a low or high pitched voice but somewhere in between. When you find the right tone, it will feel right.


Sit comfortably with your back straight and your eyes closed and scan your body for any sign of tension. Take 3 long deep breaths through your nose and exhale all the tension through your mouth. Visualize your third eye opening to a loving universe where all that exists is bliss. Take another deep breath through your nose and hold it for a few seconds. Just before you exhale, purse your lips and place your tongue between your teeth. Press down gently on your tongue with your teeth. As you slowly exhale through your pursed lips, loudly hum the word love and vibrate the V sound until all of the air is expelled from your lungs.Repeat this exercise four more times taking a few moments rest between each repetition.

To awaken your pineal gland, you need to repeat this exercise again for two more days in a row at 24 hours apart. The entire exercise only has to be done once to be effective. Coupled with meditation exercises, it may take six weeks or more to experience your newly awakened abilities. Once you enter the door to infinity which is always open to you, you will learn that you don’t need a reason to be happy.It is your fear of the unknown that prevents you from developing and exploring other senses which you already possess...